Have u ever seen bamboo trees bend under pressure from the wind? Then u must have noticed them return gracefully to their upright or original position after the wind had died down. When I think about the bamboo tree's ability to bounce back or return to it's original position, the word resilience comes to mind. When used in reference to a person this word means the ability to readily recover from shock, depression or any other situation that stretches the limits of a person's emotions.
Have you ever felt like you are about to snap Have you ever felt like you are at your breaking point Thankfully, you have survived the experience to live to talk about it. During the experience you probably felt a mix of emotions that threatened your health. You felt emotionally drained, mentally exhausted and you most likely endured unpleasant physical symptoms. Life is a mixture of good times and bad times, happy moments and unhappy moments. The next time you are experiencing one of those bad times or unhappy moments that take you close to your breaking point bend but don't break. Try your best not to let the situation get the best of you.